It is the ancient and supreme art of self-defense that has been independently developed for about 20 centuries in Korea. It is a system of forms, stances and kicks. It is this prominent use of leg and uniquely powerful kicking techniques that sets Tae Kwon Do apart from all other martial arts systems. The body becomes a weapon but the Tae Kwon Do code forbids unfair assaults or unnecessary use of force.
Traditional Tae Kwon Do is a pathway, or means by which an individual develops the body, the mind, and good moral character. Based on five virtues, Tae Kwon Do is an excellent way to develop self-discipline, self- control, self-esteem and self-confidence. Tae Kwon Do practice involves focus, concentration, self-discovery,self-improvement and spiritual development.
Korea is the original Tae Kwon Do country and here in the U.S. the TKD leadership is growing faster.
Tae Kwon Do served to improve health, physical balance, agility and the poise of the people practicing it. It is obvious that healthy bodies make people active and powerful.
Tae Kwon Do-trained men and women and children are self-confident not only in their physical strength, but in their mental discipline as well. With Tae Kwon Do, the mind must have equal strength, sometimes even more mental than physical is better. Tae Kwon Do gives the student the skills to cope with dangerous and uncomfortable situations through greater control of his thoughts, emotions and actions in everyday life.
Self confidence makes people generous in their attitudes towards weaker people or physically disadvantaged. They can stand equally against any opponent, but their moral code forbids unnecessary physical confrontation. The practice of Tae Kwon Do gives an individual the mental attitude modesty. The virtues of modesty and generosity are fundamentally based on self-confidence.